Triathlon Services

Personalised Triathlon Coaching to Unlock Your Potential

Achieve your triathlon goals with a program tailored to your unique fitness, lifestyle, and aspirations. From mastering swimming, cycling, and running to balancing all three disciplines, we’re here to guide you every step of the way.

Front view of a man on a bicycle with a riders behind him

Make Every Workout Count

Your training sessions are carefully monitored to ensure you progress efficiently toward your goals. After every workout, your coach will provide feedback and insights to refine your strategy, build consistency, and maximise results.

Stay Connected, Stay Supported

Every fortnight, you’ll have a 30-minute coaching call to discuss progress, address challenges, and refine your training plan. In addition, enjoy unlimited email or text support for ongoing guidance and motivation between sessions.

What’s Included in Your Coaching Plan

Complimentary strategy session

A personalised consultation to assess your goals and create a clear path forward.

Tailored Training Plan

A plan designed around your fitness level, lifestyle, and goals.

Frequent Feedback

Detailed analysis of workouts to optimise progress.

Ongoing Communication

Fortnightly coaching calls and unlimited support via email or text.

Training Plan Adjustments

Quick adjustments to keep you on track, no matter what life throws your way.

TrainingPeaks Account

Access to all your workouts and progress tracking in one place.

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Access to Programs

Exclusive entry to Skills Masterclass and ACT Squad Program.

Money Back Guarantee

Love your coaching or get your money back within 15 Days

 

Coaching packages and inclusions

Success Stories

I began working with Cheryl during a challenging time in my career when I felt stuck and unsure of my next steps. From our first session, Cheryl helped me recognise the importance of perspective in overcoming obstacles. She quickly identified alternative solutions, allowing me to shift my mindset from focusing on setbacks to seeing possibilities for growth and progress.

Cheryl’s unwavering commitment to her coaching is evident in her personalised approach. She dedicates herself fully to her clients, always eager to learn and explore new strategies to support our success. This passion and dedication significantly impacted my journey toward clarity and fulfilment.

What stands out most is Cheryl’s genuine care for her clients. She creates a supportive environment that uplifts and empowers those around her, ensuring her care is respected and valued.

Thanks to Cheryl, I now feel equipped to tackle challenges in my career and life. I am incredibly thankful for her guidance and support throughout this transformative process!

SARAH

I’ve had the pleasure of working with Cheryl for the past 18 months, and I can confidently say that her coaching has been transformative for me as an athlete. When we started, I had an audacious goal of completing a 220km event, but I was very sceptical about whether Cheryl could get me fit enough to achieve it—or even if I could complete the event.

Cheryl’s exceptional listening skills were instrumental in our journey together. She took the time to understand my concerns, goals, and challenges, which made our coaching sessions incredibly productive. Her empathy sets her apart; she genuinely cares about my progress and well-being, creating a supportive environment where I feel comfortable sharing my struggles and victories.

What impressed me most was Cheryl’s remarkable ability to communicate and provide guidance. She broke down complex concepts into manageable steps, always motivating me to push beyond my limits. Thanks to her insightful feedback and clear instructions, I achieved my goal of completing the 220km event and enjoyed the entire journey of building my fitness and knowledge along the way.

Working with Cheryl has been a joy, and I look forward to continuing our journey together!

CLAYTON

Working with you has truly been a game-changer for me. You have provided me with additional tools that have helped me maintain a healthy and balanced gym routine—not just focused on lifting weights. Your approach has inspired me to embrace a more well-rounded fitness lifestyle, which I truly appreciate.

Thank you for your guidance and support!

AK

Hi Cheryl,

I had a fantastic time at the tour over the weekend! I completed my first-ever crit race and road race, and I was pretty happy just to finish. My best stage was the time trial, where I came in fifth, which I consider a great achievement!

I genuinely believe your course helped me prepare for these events. I felt much more confident, especially when navigating downhills and fast corners. Overall, I came sixth in the general classification out of ten, which I think is pretty good for my first tour.

Thank you for your support and guidance!

TARA

Thank you so much for your great instruction! I gained a lot from our sessions and truly appreciate your guidance.

I look forward to learning more from you in the near future!

SALLY

Ready to Get Started

Not sure where to start? Let’s chat about your goals and find the perfect program for you.