Performance mindset package
Transform Your Mindset, Transform Your Performance
Elevate your performance with coaching that helps you break through mental barriers, build resilience, and sustain success. Using the proven R.A.P.I.D Results Method, I’ll guide you to achieve clarity, confidence, and focus in sport and life.
Step 01: Result
The first step in the R.A.P.I.D Results Method is defining the RESULT. When a client comes to me, my primary focus is understanding the specific result they want to achieve, as this clarity is the foundation for creating a path toward success. Knowing the desired outcome allows us to tailor the approach and ensure every action is aligned with achieving that result.
Step 02: Align
The second step of the R.A.P.I.D Results Method is ALIGN, where we ensure your thoughts, feelings, and actions are in harmony. When your mind, body, and soul work together, and your mental and physical systems (like Myelin production) are aligned, you can develop the skills to achieve lasting results. Misalignment can block progress, as conflicting thoughts, feelings, and actions prevent the development of the Myelin required to improve skills.
To help clients align, I focus on getting these three areas—thoughts, feelings, and actions—working together. Whether you want to improve your performance, career, health, or wealth, every goal requires developing specific skills. Skills are built fastest when your head, heart, and hands are in sync, creating the foundation for rapid growth and success in whatever area you desire to improve.
Step 03: Plan
The next step of the R.A.P.I.D Results Method is creating a PLAN, which is essential for achieving your goals. A well-structured plan includes clear, actionable goals and a timeline that guides your progress toward your desired outcome. Without a plan, even the best coaching techniques can fall short, as there is no roadmap for success.
A solid plan ensures that your efforts are focused, measurable, and aligned with your goals. It helps you stay on track and reach your destination efficiently. Establishing a clear path creates the foundation for consistent progress and tangible results.
Step 04: Implement
Once the plan is in place, the next step is to IMPLEMENT it. This is where accountability comes into play, ensuring clients take the necessary actions to achieve their goals. By actively following the plan and staying committed, clients can move closer to their desired result with every step.
Step 05: Develop
The final step in the R.A.P.I.D Results Method is DEVELOP. At this stage, clients fully own their progress and become empowered to coach themselves. They are equipped to apply the RAPID model independently, using the skills and insights they’ve gained to continue achieving their goals and growing beyond the initial coaching process.
What’s Included in the Performance Mindset Package
This comprehensive coaching package is designed to help you overcome mental barriers, align your actions with your goals, and achieve lasting results. You’ll gain clarity, confidence, and focus in sports and life using the R.A.P.I.D Results Method.
Package Inclusions:
- Complimentary strategy session to kickstart your journey
- Eight weekly 60-90minute phone/video coaching sessions
- A personalised coaching journal tailored to your progress
- Unlimited email, text, or chat support with same-day response
- Proven R.A.P.I.D Results Method for achieving measurable outcomes
Cost: $997 (inclusive of the entire package)
Ready to Get Started
Not sure where to start? Let’s chat about your goals and find the perfect program for you.
