by Cheryl | Jun 24, 2026 | Mindset and Performance, Seasonal Training, Training
Welcome back to CLIMB. Over the past few weeks, we’ve looked at staying consistent through winter and making smarter choices about indoor versus outdoor training. But once you have found a routine that works, there is another question worth asking: What else could...
by Cheryl | Jun 10, 2026 | Seasonal Training
Welcome back to CLIMB. Over the last two winter articles, we’ve looked at how to stay consistent through winter and how to manage cold-weather riding in Canberra.Today, we’re continuing that winter training theme by looking at one of the biggest decisions cyclists and...
by Cheryl | May 27, 2026 | Seasonal Training
The mornings are colder. The days are shorter. It is darker when you wake up, darker when you finish work, and the sessions that felt easy to start a few weeks ago suddenly take more effort. As a result, many riders and triathletes start to feel like they are losing...
by Cheryl | Apr 15, 2026 | Seasonal Training, Training & Performance
The shift we don’t always talk about Right now, things feel a bit mixed. Some have just wrapped up their triathlon season.Others are lining up for the start of the road cycling season. Two very different points in the racing season. And it can feel like you should be...
by Cheryl | Jan 13, 2026 | Seasonal Training, Training & Performance
Elite cycling skills are easiest to spot when we slow down and really watch racing. With the New Year comes the Australian Road Cycling Championships, summer triathlon racing well underway, and social feeds filled with athletes moving fast, smoothly, and...
by Cheryl | Dec 7, 2025 | Seasonal Training
Summer training often catches people off guard. One week everything feels smooth and predictable… and the next, the same sessions feel heavier, hotter, and harder to settle into. It’s not a motivation issue.It’s not a fitness issue.And it’s definitely not you “losing...